Early morning classes,
including the 8:00 am class
on Saturdays, students must use the 11th Avenue
entrance. These doors will be unlocked 15 minutes before class time. For all
classes outside of store business hours, Yoga Mala will be accessible through
the 11th Avenue entrance.
Studio
opens 15 minutes prior to classes for students to arrive and change.
Class schedule subject to change. Use this website to check up-to-date class
schedules.
July
2010 Schedule
Summer special promotion: two weeks unlimited for new students - only $25
+gst
August
2010 Tentative Schedule
One class only Monday, August 2 - Multi-level
Ashtanga - taught by Emma at 9:30 am.
All other classes for Aug. 2 only are cancelled.
Note: the theme for Sattva this month is "back body”.
Attention
students: please try out some of the new classes
on the schedule...we want to continue to offer these time slots so please attend
if you like these times!
Note:
The
unleveled classes (eg. Ashtanga vs Ashtanga 1 are appropriate for beginners
and experienced students. They are a blend of Intro and Level 1 classes. Beginners
wanting to start a
Level 1 class are urged to try at least one intro or unleveled class first
to prepare them for Level 1
classes. (This is not mandatory, but a recommendation.)
* Gentle Hatha for Backs is suitable for pregnancy.
YOUR GUIDE TO YOGA MALA CLASSES:
| Passive
Yoga |
Gentle
Yoga |
Moderate
Yoga |
Active
Yoga |
| Yin |
Yin
Yang |
Moksha
Inspired |
Ashtango
Intro |
| |
Hatha
Gentle for Backs |
Sattva |
Ashtanga |
| |
Sattva
Gentle |
Yoga
for Runners |
Ashtanga
1 |
| |
|
|
Vinyasa |
| |
|
|
Ujjayi
Pulse |
NEW
Yoga Mala Special Events in 2010
see EVENTS
page for details!
|
|
